Why does nobody talk about setting a hard stop on your work day? I tried it for a month and it saved my brain.

3 comments

3 Comments

Saved my brain" is such a real way to put it. I started shutting my laptop at 6pm no matter what, and the first week was hard. But now that evening time actually feels like mine again.

spencerross26d ago

Yeah the "feels like mine again" part hits hard. I mean it's crazy how work can just take over your whole day if you let it. That first week is rough but sticking to a hard stop is so worth it. Idk maybe it's just me but having that clear line makes such a big difference. You actually get to turn off and be a person.

the_jessica26d ago

Feels like mine again" is my new goal, thanks drew934.