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Appreciation post: switching from 16oz to 20oz framing hammer killed my tennis elbow in 2 weeks
I was swinging a 16oz Vaughn for 6 hours a day and my elbow was shot by Friday every single week. Swapped to a 20oz Stiletto with the titanium head 2 weeks ago and I'm not icing my arm anymore. Anyone else find that a heavier head actually fixed their wrist or elbow pain instead of making it worse?
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jade_murray6d ago
Tbh I always thought lighter was better for your joints but you just flipped that for me.
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