My desk setup in Cincinnati changed completely after I added an under-desk treadmill | Home Office Builds - Freelance Forum - The Community for Independent Professionals
My desk setup in Cincinnati changed completely after I added an under-desk treadmill
I was sitting 10 hours a day for 3 months and my back was killing me. Swapped to a standing desk with a $200 walking pad from Amazon and now I do about 5 miles during my workday without even thinking about it. The difference in my posture and energy is night and day just from moving more. Has anyone else tried one for their home office?
Girl YES thats exactly what I'm wondering! Do you feel like the walking actually helps you focus better or is it more just the physical stuff like not having a sore back? I got mine about 2 months ago and I swear I get less distracted in the afternoons now but I cant tell if its a placebo thing or real. Also does your walking pad make a ton of noise? Mine has this weird hum that drives my husband nuts when hes on calls in the next room.