My habit tracker fell apart after three weeks and I had to rebuild it from scratch

3 comments

3 Comments

Honestly, rebuilding your habit tracker might be a good thing. The first one probably had a bunch of stuff you don't really need, like tracking every single glass of water or minute of stretching. Focus on just 3 or 4 habits that actually matter to you, like reading 15 minutes or walking 5k steps. Tbh, keeping it simple is the whole trick to making a tracker actually work long term.

ward.diana1d ago

Nah, I disagree. Tracking everything actually worked better for me.

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shane_morgan1d ago

Stick with the bare minimum that you'll actually do every single day. Three habits you keep up beats ten you quit after two weeks.