Picked the 5am slot over the midnight slot for deep work hours
Been working from home for about 8 months now. I had a choice between waking up at 5am to do focused work or staying up until midnight when my brain finally quiets down. Tried the midnight route for 3 weeks and kept crashing by 2pm the next day. Switched to the 5am thing and my output went from maybe 2 solid hours to almost 4 before anyone else wakes up. Downside is I have to hit bed by 9pm now which kills my social life. Has anyone else found a specific time block that worked way better than they expected?
It's wild how many people just accept a schedule that fights their natural rhythm, thinking discipline will fix it all. @max_schmidt77 nailed it - we treat mornings like a universal reset button when half the population runs better after dark. Matching your energy peaks to your workload is lowkey life changing once you stop forcing it.