Used to swear by music playlists for focus, but a guy at the library changed my mind
I had a chat with this older freelancer, Tom, at the public library last Tuesday. He said his focus got way better after he switched to brown noise playlists, which I thought sounded fake. He told me music with lyrics always pulls his brain into singing along, and even instrumental stuff has patterns that distract him. I tried his recommendation for 3 days straight, and idk, my deep work blocks went from 45 minutes to almost 90. Has anyone else tried soundscapes or noise generators and noticed a real difference in how long you can stay quiet and focused?